I was amazed to read an article on the BBC website which
make strong scientific claims on the basis of a study of 12 people, split into
2 cells of 6.
The study claimed scientists were saying that exercising
after eating would help a diet. The claim was based on research (if that is the
correct term) conducted Imperial College London. 12 volunteers were fed the
same breakfast. Six of them then rested, whilst six rested for an hour and then
worked out on an exercise bike for thirty minutes, both groups were left for a
further 30 minutes and allowed to each as much as they liked.
The report then details the kcals of the food consumed, and
the estimated kcals burned by those exercising. The result was that the
exercise group consumed a net 421 kcals compared the resting group who consumed
565 kcals.
Nowhere in the article does the BBC cast any doubt on the
methodology of the test, for example how well balanced were the two groups, how
well did the two groups reflect society, whether the people were young or old,
nor whether they were matched in terms of normal exercise regime. The article
did not question whether a sample of 6 per cell is enough to be confident of
the results, nor did they appear to ask if other similar tests had been
conducted which did not find this result. Even if the sampling statistics do
imply that the difference between these two groups of six people are unlike to
be due to chance, they do not indicate whether the difference was innate to the
groups (for example one group was more hungry) or due to the effect being
tested.
The BBC obtained two quotes. One was from Dr Ian Campbell of
the charity Weight Concern who talked about this study “…shows shows is that,
although total calorific intake is greater, the net result, because of the
exercise taken, is a reduction in the net energy balance.”. Dr John McAvoy, a
GP with a special interest in obesity, said the study was a "significant
contribution to understanding the complex mechanisms of energy balance". I
wonder if these quotes indicate that none of us tends to challenge research
that agrees with our prejudices, or perhaps they were not given the full
picture.
I consider this sort of reporting by the BBC to be part of
the reason why Mumbo Jumbo is conquering the world. If our media do not
challenge the credentials, then who will?
We market researchers quite often beat ourselves up, but I
think generally we perform better than this. But the more I see of academic
work, the more I see poor samples, weak surveys, and inappropriate analysis.